DRYLAND TRAINING!

Dryland Training got off to a great start this past weekend at Snoho Crossfit in Snohomish. It was fabulous to see so many of our juniors and U14s out pushing themselves to be ready for the snow. Athlete’s worked on strength agility and cardio training, and generally had a great time. Thanks to Mason for a great versatile work out and for encouraging our athletes to push themselves in this important early season training.

Information

Who:
Junior /  U14 training 10/15-11/20.
Mighty Mite training 11/5-11/20.

When:
Saturdays 11:30-12:30
Sundays 1 – 2

Where: 
SnoCo Crossfit
102 Avenue D
Snohomish, WA 98290

Athletes are welcome to come for either or both days. Drop-in fees apply, and will be billed separately, if athletes aren’t already preregistered for Dryland Training.

2016-10-15 11.54.24 2016-10-15 11.54.39 2016-10-16 13.48.43 2016-10-16 13.49.00 2016-10-16 13.49.41 snoco 2016-10-15 11.53.42