DRY-LAND TRAINING FOR JUNIORS STARTS 9/8

It’s that time of year again. Time to start getting out ski legs on. Every year SPAC offers dry-land training for our athletes to help them get into prime condition. Dry-land for juniors (u14+) begins on Saturday September 8th and runs for 10 weeks. Dry-land for mighty mites starts on November 3rd and runs until we start training on snow on December 8th.

Athletes can sign up for dry-land training as an add on to registration or they can pay a drop in fee.  (Don’t forget to register soon!!!)

Dry-land for juniors runs both Saturdays and Sundays – 20 days – $240 for 10 weeks.

Where: Crossfit Chateau in Woodinville, 16110 Redmond-Woodinville Rd NE, Woodinville, WA 98072

When:
Saturday’s 11:15 AM roughly 1 hour
Sunday’s 10:15 AM roughly 1 hour