Training

CARVING HOMEWORK!!

**ATTENTION: U10-U12s TRAINING HOMEWORK** Athletes, please review the video link below (from Deb Armstrong and friends) before training this weekend. Your assignment: please be ready to share with your coach the answer to the following question: How do YOU think about carving? In addition, we are super excited and looking ahead to Apple Cup! This …

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WARM UP TRAINING VIDEO

Hi fabulous SPAC families! I just got this request from our wonderful coach Linda: This season we’ve instituted an ‘official warm-up routine’ and coaches have been teaching/modeling these tasks each week. To help athletes better understand these tasks, we’ve made a short video with Dave skiing through each task. Would it be possible to share …

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“Tactics in Ski Racing” Training Update from Coach Linda

A famous French sculptor, Auguste Rodin, once said…”Nothing is a waste of time if you use the experience wisely.” Apple Cup provides us with the perfect experience for our athletes because they return to training ready to learn about going faster and having a better line. Given our captive audience, our focus the weekend following …

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